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Best Treatments For Teeth Sensitivity

Teeth sensitivity can occur when you consume hot, cold, sweet or sour foods and drinks, or even by breathing cold air Pain may be abrupt, severe, and radiate deep into the nerve terminals of the tooth. Fluoride, desensitising toothpaste, and dental bonding are all treatments.

What is teeth sensitivity?

Teeth sensitivity, also known as dentin hypersensitivity, is a common dental condition characterized by discomfort or pain in the teeth when exposed to certain stimuli. Individuals with sensitive teeth often experience a sharp, temporary pain or discomfort in response to specific triggers. These triggers can include:

  • Foods and drinks that are hot or cold might make teeth more sensitive. Examples include ice cream and hot coffee.
  • Foods that are sweet or acidic, such as citrus fruits or soda, can cause sensitivity.
  • Cold air or water: For some people, inhaling cold air or ingesting cold water can make them sensitive.
  • Brushing or flossing: Harsh brushing or the use of a toothbrush with a firm bristle can wear away the enamel’s protective coating and cause sensitivity. Similar soreness might result from flossing incorrectly or firmly.
  • Pressure: Chewing or biting down on some meals with a lot of force might make your mouth sensitive.

What causes sudden tooth sensitivity? 

Sudden tooth sensitivity can be caused by various factors. Here are some possible causes of sudden tooth sensitivity

Cavities or tooth decay may produce acute sensitivity when it advances to the inner layers of the tooth. Acids produced by bacteria in the decaying area irritate the nerve endings in the tooth, causing discomfort or agony.

Dental fractures or cracks: A fractured or cracked tooth may have the pulp or dentin exposed, which could cause rapid sensitivity. Trauma, biting down on hard objects, or teeth grinding can all cause cracks.

Gum recession: Receding gums reveal the tooth roots, which are more sensitive because they are not covered by enamel. Gum disease, vigorous brushing, or ageing are all potential causes of gum recession.

Recent dental work: Some dental procedures can temporarily increase sensitivity. Temporary sensitivity may occur after teeth cleaning, teeth whitening, dental fillings, or the installation of dental restorations like crowns or veneers, but it normally goes away within a few days.

Teeth clenching or grinding too much can wear off the enamel on the teeth, exposing the dentin beneath and making them sensitive. This is known as bruxism. Stress, a strange bite, or sleep issues can all cause bruxism.

Acidic foods and drinks: Consuming foods and drinks that are acidic over time, such as citrus fruits, sodas, or sports drinks, can erode tooth enamel and increase sensitivity to pain.

toothpaste or mouthwash for sensitive teeth: Some toothpaste or mouthwash products that are especially developed for sensitive teeth may temporarily make some people’s teeth sensitive.

Sinus infections or allergies: These conditions might result in referred pain that makes the upper teeth more sensitive.

if you experience sudden tooth sensitivity, it’s advisable to visit your dentist. They can evaluate your condition, identify the underlying cause, and recommend appropriate treatment or preventive measures to alleviate the sensitivity and address the root cause of the issue.

Does a sensitive tooth mean infection?

 While tooth sensitivity can be a symptom of an underlying dental infection, it doesn’t always indicate an infection. Tooth sensitivity can have various causes, and it’s important to consider other factors to determine the cause of the sensitivity accurately.

Tooth sensitivity is commonly associated with conditions such as:

  • Dentin hypersensitivity: This condition develops when the underlying dentin is visible as a result of gum recession, enamel degradation, or other circumstances. Although it frequently results in transient sensitivity, there is no infection involved.
  • Gum recession: When the gum tissue recedes, the tooth roots are exposed and become more sensitive. Gum recession can be brought on by aggressive brushing, gum disease, or other circumstances.
  • Cavities or tooth decay: Cavities or tooth decay may result in sensitivity if they penetrate the inner layers of the tooth, which contain the nerves. Although illness and tooth decay are frequently linked, early-stage decay may not have yet developed into an infection.
  • Cracked or fractured tooth: When the fracture reaches the inner layers of the tooth, a cracked or fractured tooth may become sensitive. However, sensitivity from a crack does not always mean that there is an infection present; however, it may need to be treated to avoid subsequent difficulties.
  • Recent dental procedures: Because fillings and crown placements irritate the nerve endings in the tooth, they sometimes result in temporary sensitivity. This sensitivity usually passes quickly and is not a sign of an infection.

To pinpoint the precise reason of tooth sensitivity, you must contact a dentist. To correctly identify the underlying problem, they can check your teeth, go over your symptoms, run any necessary tests, or take any required X-rays. If an infection is thought to exist, your dentist might suggest additional care to cure the infection and alleviate your symptoms, such as a root canal or antibiotics.

How do you stop sensitive teeth pain?

To alleviate sensitive teeth pain, there are several measures you can take. Here are some strategies to help reduce tooth sensitivity:

  1. Use desensitizing toothpaste: Switch to a toothpaste specifically formulated for sensitive teeth. These toothpastes contain compounds that help block the sensation of pain signals from reaching the tooth nerves. Use the toothpaste consistently and follow the instructions provided.
  2. Use a soft-bristled toothbrush: Opt for a soft-bristled toothbrush to avoid further enamel erosion or gum recession. Brush gently using a circular motion, and avoid aggressive scrubbing or brushing too hard.
  3. Avoid acidic foods and beverages: Limit your consumption of acidic foods and drinks, such as citrus fruits, soda, or sports drinks. Acidic substances can erode the enamel and worsen tooth sensitivity.
  4. Practice proper oral hygiene: Brush your teeth twice a day and floss daily. Good oral hygiene helps prevent gum disease and tooth decay, which can contribute to tooth sensitivity.
  5. Avoid teeth grinding: If you grind your teeth, particularly during sleep, consult your dentist. They may recommend wearing a mouthguard or splint to protect your teeth and alleviate sensitivity caused by grinding.
  6. Limit teeth whitening treatments: Teeth whitening products or procedures can cause temporary sensitivity. If you’re experiencing sensitivity from whitening, take a break from the treatments until the sensitivity subsides. Consult your dentist for guidance on safe and effective teeth whitening options.
  7. Rinse with fluoride mouthwash: Using a fluoride mouthwash can help strengthen tooth enamel and reduce sensitivity. Rinse your mouth with a fluoride mouthwash after brushing your teeth, following the instructions on the product.
  8. Avoid excessive force or pressure: Be mindful of your biting and chewing habits. Avoid biting down on hard objects or using excessive force when eating. Cut hard foods into smaller, more manageable pieces.
  9. Seek professional dental treatment: If home remedies don’t provide sufficient relief, consult your dentist. They can evaluate the underlying cause of your tooth sensitivity and recommend appropriate treatments, such as applying dental sealants, fluoride varnishes, or dental bonding to protect the exposed dentin.

Remember, tooth sensitivity can have different causes, and the best approach may vary depending on your specific situation. Consulting with a dental professional will help determine the most effective treatment plan for your sensitive teeth.


Are sensitive teeth normal?

Even though it can affect people of all ages, ooth sensitivity is rather frequent, especially among those between the ages of 20 and 40. You can take action if you have pain when your teeth are exposed to various pressures or temperatures, ranging from a slight tingle to an ache.

Does salt water help sensitive teeth?

A salt water rinse is an easy way to relieve mild discomfort or pain caused by tooth sensitivity. Rinsing your teeth with warm salt water a few times a day can help reduce any inflammation as well.

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