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Care for Your Teeth and Gums During Pregnancy

Bleeding gums in pregnancy

Many women suffer bleeding gums during pregnancy, which is a typical problem. This is brought on by hormonal changes that take place during pregnancy, which can make the gums more sensitive and irritated. Pregnancy gingivitis is the name given to this ailment.

Increased amounts of hormones like progesterone and oestrogen during pregnancy may make the gums swollen and more sensitive to discomfort from plaque accumulation. Gum bleeding might result from this, especially during brushing or flossing.

To avoid and treat bleeding gums, pregnant women must practise good oral hygiene. This entails using an antimicrobial mouthwash, flossing every day, and brushing your teeth twice a day with a soft-bristled brush and fluoride toothpaste.

Care for Your Teeth and Gums During Pregnancy

It’s crucial to take good care of your teeth and gums when pregnant to avoid dental issues including bleeding gums, gum disease, and tooth decay. Here are some pointers to keep your mouth healthy while expecting:

  • Brush and floss frequently: To remove plaque and stave off gum disease, brush your teeth at least twice a day with fluoride toothpaste and floss every day.
  • Use mouthwash: To destroy bacteria and give you fresher breath, use an antimicrobial mouthwash.
  • Eat a balanced meal that is high in fruits, vegetables, whole grains, lean protein, and low-fat dairy products to maintain a healthy diet. Avoid sugary foods and beverages.
  • Drink plenty of water to prevent dry mouth, which can result in tooth decay, and to help flush away bacteria.
  • Organise routine dental examinations: To prevent and treat any dental issues, schedule regular examinations and cleanings with your dentist.
  • Tell your dentist that you are expecting: Inform your dentist about your pregnancy and give them any pertinent details if requested

You can ensure the health of both you and your unborn child throughout pregnancy by taking proper care of your teeth and gums. Consult your dentist as soon as you can if you encounter any dental issues.

Are dental X-rays safe during pregnancy?

Although dental X-rays are typically seen to be safe to take while pregnant, it is advised to limit radiation exposure as much as possible. Dental X-rays expose you to much less radiation than you would from a day’s worth of background radiation since they operate at a very low radiation level.

Your dentist will take safety measures to protect both you and your unborn child if you require a dental X-ray while pregnant. This can entail covering your stomach and thyroid gland with a lead apron to assist protect the foetus from the X-rays.

It’s crucial to let your dentist know if you’re pregnant or suspect you might be because they might decide to put off non-emergency dental work until after the birth of your child. In general, common dental procedures like fillings and cleanings can be done safely while pregnant.

Dental treatment during pregnancy

It is important to maintain good oral health during pregnancy, and dental treatment may be necessary to prevent or treat dental problems. Here are some guidelines for dental treatment during pregnancy:

  • Inform your dentist: Let your dentist know that you’re pregnant and provide them with any relevant information about your pregnancy.
  • Schedule routine dental care: Schedule regular dental cleanings and checkups during pregnancy to prevent and treat dental problems.
  • Postpone non-emergency dental procedures: Non-emergency dental procedures, such as cosmetic treatments or elective procedures, may be postponed until after the baby is born.
  • Use anesthesia cautiously: If you need a dental procedure that requires anesthesia, your dentist will work with you to choose the safest option for you and your baby.
  • Take antibiotics as prescribed: If you need antibiotics for a dental infection or procedure, make sure to take them as prescribed by your dentist.
  • Manage morning sickness: If you experience morning sickness, try rinsing your mouth with water or a mixture of water and baking soda to help neutralize stomach acid and prevent tooth erosion.
  • Practice good oral hygiene: Brush your teeth at least twice a day with fluoride toothpaste and floss daily to prevent gum disease and tooth decay.


Can pregnancy take calcium from your teeth?

The idea that pregnancy can remove calcium from your teeth is a prevalent one. This is untrue, though.
A crucial component for the development of healthy bones and teeth is calcium. Your body may need more calcium during pregnancy to support the growth and development of your unborn child, but this additional need is typically satisfied by dietary sources like milk, cheese, and other dairy products.
Your oral health, however, might be impacted by pregnancy in different ways. Your gums may become more sensitive and prone to inflammation as a result of the hormonal changes that take place during pregnancy, which can increase your risk of bleeding, swelling, and gum disease. Pregnancy gingivitis is the name given to this ailment.

What is the best toothpaste for pregnancy gingivitis?

Colgate Total Gum Health:
Crest Gum and Enamel Repair
Sensodyne ProNamel Gentle Whitening

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