Proper Flossing Techniques
In order to keep your gums and teeth healthy, flossing is just as crucial as brushing. When flossing properly, you should move the floss back and forth in the same direction.
Make sure you have enough floss — about 18 inches — so you can clean each tooth with a fresh piece of floss.
Slide the floss up and down the side of each tooth, bending it into a C shape as you go.
Do not forget to floss between the back surfaces of your upper and lower back teeth on both the left and right sides.Continue reading...